Setting Boundaries

First, recognize you deserve to be treated with respect. You are a worthwhile person!

Second, take a second to define and acknowledge what boundaries you may or may not have already set in your relationship.

Thirdly, recognize what boundaries you would like to set in place. What are your needs and wants? Please know boundaries you set for friends may look different for family and partners etc.,

Lastly, communicate your boundaries in a respectful manner and respect others’ boundaries.